Please understand that in this Boot Camp, you are to work out and learn as much as possible by the best of the best. Just bring yourself, you don’t need anything but…..
Things that are useful but are optional are:
- Incentive Spirometer
- Respiratory Muscle Trainer
- 4 coffee straws
- Therapy Bands (elastic medium strength)
- Note Pad
Click on the “Boot Camp” button below to enter. Boot Camp starts promptly at 10:00-11:00 am EST on days of Tuesdays & Thursdays. To sign up simply email your name and a brief description of your complications about 24 hours before starting. Email HRN@HRN.Center